California Congressional Contact Directory
Official Washington, D.C. phone numbers for all California U.S. Senators and House Representatives — your direct line to make your voice heard.
U.S. Senate — California
California is represented by two Democratic senators in the 119th Congress. These are the official Washington, D.C. public lines where constituents can leave messages.
Alex Padilla (D–CA)
(202) 224‑3553
Adam Schiff (D–CA)
(202) 224‑3841
U.S. House — Northern California
Representatives serving the Bay Area, Sacramento region, Central Coast, and far north districts.
U.S. House — Bay Area & Peninsula
U.S. House — Central Valley & Inland
Representatives serving California's agricultural heartland and inland communities.
Bakersfield
Vince Fong (R)
(202) 225‑2915
Fresno
Jim Costa (D)
(202) 225‑3341
Hanford / Tulare
David Valadao (R)
(202) 225‑4695
Victorville
Jay Obernolte (R)
(202) 225‑5861
U.S. House — Central Coast
Representatives serving California's scenic Central Coast corridor from Ventura to Palm Desert.
Santa Barbara
Salud Carbajal (D)
(202) 225‑3601
Palm Desert
Raul Ruiz (D)
(202) 225‑5330
Ventura
Julia Brownley (D)
(202) 225‑5811
U.S. House — Los Angeles County (Part 1)
Los Angeles County is California's most populous region, represented by a large delegation spanning the San Fernando Valley, Glendale, Burbank, and surrounding communities.
U.S. House — Los Angeles County (Part 2)
U.S. House — Orange County
Orange County's delegation includes a mix of Democratic and Republican representatives across its diverse communities.
U.S. House — San Diego County
San Diego County's five representatives cover districts from the North County coast to the US-Mexico border communities.
San Diego (North County)
Darrell Issa (R) — (202) 225‑5672
Oceanside / Carlsbad
Mike Levin (D) — (202) 225‑3906
San Diego (Downtown)
Scott Peters (D) — (202) 225‑0508
La Jolla / Pacific Beach
Sara Jacobs (D) — (202) 225‑2040
Chula Vista / Imperial Beach
Juan Vargas (D) — (202) 225‑8045
Make Your Voice Heard
All numbers listed are official Washington, D.C. public lines where constituents can leave messages. Numbers can occasionally change — always confirm with the official congressional website.
Call Your Senator
Alex Padilla: (202) 224‑3553
Adam Schiff: (202) 224‑3841
Adam Schiff: (202) 224‑3841
Find Your Rep
Use your zip code at house.gov to identify your specific House district and representative.
Verify Numbers
Confirm current contact info at senate.gov and house.gov, as numbers may change between sessions.